Papa’s Got A Brand New Shoe
After 321.7 miles my first pair of running shoes was starting to lose some steam. My feet and knees were starting to be a little achey after running. My miles have been increasing so it was time to start searching…

After 321.7 miles my first pair of running shoes was starting to lose some steam. My feet and knees were starting to be a little achey after running. My miles have been increasing so it was time to start searching…

Many, many years ago a crew at GameSpy started running around Skypark Circle training for the Bay Bridge Run in San Diego. I was determined to make this one of my 12 races for this year. With Grandma and Grandpa…

This past weekend we took a jaunt down to lovely La Jolla. We perused the town, had a fantastic dinner and then ran ourselves into the ground the next morning at the La Jolla Shores 5K.
I ran in the Dove Dash 5K this past weekend in Dove Canyon, CA. I was just 8 seconds off of my best time for a 5K at 26’48”. I feel pretty certain I would have been able to beat…

In late August I took a look in the mirror and decided I didn’t like what I saw. So I headed to the store and picked up a pair of running shoes, the Nike+ attachement for my Nano and was…